About me

Welcome, I'm Kel

Walking through our front doors and sharing the most vulnerable parts of yourself with someone new can feel really daunting. I know because I’ve been there too. That’s why I want you to know who I am and how I can help support you before we even meet and hopefully help put your mind and heart at ease.

What I wish everyone knew: You don't need to be fixed because you were never broken. Life is messy, relationships are complex, and feelings are big, that's not a problem to solve, it's the human experience that we all navigate.

My approach: I create therapeutic spaces that are collaborative, curious, and grounded in presence, where all parts of you are welcome and nothing needs to be performed or hidden. I blend proven psychotherapy methods with mindfulness, creative arts, and body-based healing because everyone heals differently. Working in the grey area where life is lived, I honour your role as the expert in your own life.

My philosophy is simple: Create a space so genuine and safe that your real answers can emerge. When you truly click with your therapist, transformation happens naturally.

I support teenagers and adults experiencing anxiety, depression, grief, loss, trauma,burnout, self-discovery, women’s health, pregnancy and postpartum issues, relationship challenges, and life transitions.

Couples Whether you're stuck in conflict cycles, processing past wounds, or navigating major changes, we'll build practical tools for lasting healing and connection using the foundations of the trusted Gottman Method.

What makes me different: As a holistic counsellor and psychotherapist, I've spent over twenty years both personally and professionally exploring what it means to truly heal, shed, and grow. I am a mother, wife, sister, and friend and I intimately understand the constant balancing act of caring for others while trying to flourish and nurture yourself. I've learned that the most profound healing happens not in isolation, but in the presence of someone who truly understands and sees you!

Qualifications and Training:

Master of Counselling and Psychotherapy (PACFA)

Bachelor of Behavioural Science.

Gottman Training Level 1

Complementary Training:

Intuitive Reiki Practitioner

Ready to start? Your journey toward a more peaceful, fulfilling life begins with one conversation. I'm here to witness your journey with compassion and skilled support. I look forward to meeting you.