EG Holistic Psychology

O1

Individual therapy

Through the therapy journey, you will gain self awareness over what drives you and what scares you. We will create some meaningful goals to work towards together. Whether you are wanting to learn about yourself, to be supported as you move through big life changes (grief and loss, parenthood, career change, lifestyle change etc).

A blend of talk therapy modalities and Somatic practices.

$220 per hour with a $96 medicare rebate

O2

Couples

At EG Holistic Psychology, we offer expert couples counseling based on the renowned Gottman Method, a research-backed approach designed to help partners build stronger, more resilient relationships.

Whether you're navigating communication challenges, emotional distance, or conflicts, our trained therapists guide you through practical strategies to enhance understanding, trust, and intimacy.

The Gottman Method focuses on improving the quality of your connection through proven tools like the "Four Horsemen" antidotes, creating shared meaning, and fostering a culture of appreciation. Together, we work to strengthen your emotional bond, improve communication, and create a lasting partnership built on mutual respect and love.

O3

Groups

At EG Holistic Psychology, we offer small, intimate grief support groups designed to provide a safe and compassionate space for individuals navigating loss. Our groups are intentionally kept small to ensure that each participant receives personalized attention and the opportunity to share their experiences in a supportive, non-judgmental environment.

Led by a trained therapist, these groups encourage connection, healing, and understanding, helping participants process their grief at their own pace while gaining support from others who are facing similar challenges.

Whether you're mourning the loss of a loved one, a relationship, or a significant life change, our grief groups offer a sense of community and hope as you move through the complexities of grief.

Quoted price

O4

Events + Programs

I run a series of Yoga, breathwork and mindfulness events. You will see my latest Events in my newsletter, or on my social media

Sign up with you email to hear more.

I have a number of online programs for purchase if you want to go at your own pace and a more affordable option.

Have any questions?

If you have any questions about the therapies, feel free to contact us.